I am 5′3 weigh 105 lbs, I am very active in running and tennis, to me my arms are very skinny and so are my legs but my tummy is where all the fat seems to be stored! It wont go away, My stomach is not really that bulgy but I have really bad and noticeable cellulite. And it seems like the more weight I lose the more it appears? Any suggestions?
Stop losing weight. Try a cream for it? Every morning and every night. It wont dissappear, but it will be far less visible.
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ok heres what u do,keep up the cardio but put some ab routines every other day very hard,do leg raises 3 sets and about 3 sets of 30 crunches, do oblique workouts such as the oblique twist. i hope this has helped because for me i am a male 17 5′7 130 pounds i have a nice core. and thats what i do. good luck !
try to make ur stomach sweat more so it can get rid of excess water
i would try creams that contain antioxidants and have anti-inflammatory properties. combine this with a healthy diet and exercise and you may see a reduction in cellulite appearance. unfortunately, cellulite never disappears, unless it is surgically removed, which i don’t recommend.
You basically have to do different type of ab exercises. You have to build muscle not loose weight theres a difference.
Dont do the same ab exercises… Look at Gilad on Fit TV or on the internet and you will see a ton of different techniques.. Do 30 mins of pure ab work outs 4 times a week, you will start noticing the difference.
Also review your diet… Fat isn’t coming from just anywhere… Just because your skinny and do some activities doesn’t mean your healthy.
Stay clear of sweets (basically over processed foods), high fats, and red meats.
Eat more protein for your muscles and incorporate good fats and oils in your diet. Of course lots of water 8-9 glasses a day, plus tons of fruits and veggies through out the day including your main meals.
Try not eating after 8pm… Not good for your digestion… (Also make stomach appear bloated) Because of undigested food in your intestines…
Hope this helps…
Cut sodas from your diet, this really helped me. Also water based drinks, like juices or flavored water, does your body really good! I know! Crunches, weight lifting and walking are the only two things that I know that will give you great results every time.
Cellulite always the biggest problem for majority of women or ladies… even skinny girls will have cellulite. This unsightly bumpy appearance of cellulite on the skin is most commonly seen on the arms, hips, thighs and buttocks of women.
You can try to read this article, is about cellulite reduction. HOpe it can help you and for those who facing this problem.
http://hubpages.com/hub/Cellulite-Reduction
http://easycellulitereduction.com/